Providing compassionate, evidence-based therapy and assessments to support adults and teens on a journey of self-discovery and healing.
Our Approach
Elevating Mindsets Psychology is a telehealth-only service.
Our mission is to provide a warm, nurturing space where you can safely explore your inner experiences without judgment.
At Elevating Mindsets Psychology, all parts of you are welcome. We believe in fostering a space where you feel safe to show up as you are. Our goal is to support you in discovering new parts of yourself and developing practical skills to help you prioritise your needs and live a meaningful life aligned with your values and goals.
We embrace a non-pathologising approach and are committed to understanding your presenting concerns from a holistic perspective. Our practice is tailored to your unique needs, ensuring personalized and person-centred care.
We value compassion, collaboration, authenticity and advocacy.
Our Services
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Individual Therapy
A safe one-on-one space to explore your thoughts, feelings and inner experiences. We work collaboratively with you, integrating various evidence-based therapy approaches to facilitate personal growth and sustainable healing.
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Psychological Assessments
Explore your neurotype with comprehensive ADHD and Autism assessments. Whether you are seeking clarity, formal confirmation or increased access to support, these assessments are designed to provide valuable insights and honour your lived experience.
We can help with:
Reach out
We know that taking the first step can feel daunting. At Elevating Mindsets Psychology, we're here to meet you with compassion and curiosity. If you’re ready to begin, have questions about the process, or want to see if we’re the right fit, we invite you to reach out.
